April is National Humor Month!
A good laugh may do more than just improve your emotional health.
When you’re dealing with an illness, injury or even a stressful life event, laughter might be the last thing on your mind. But it turns out that a good laugh can do more than just lift your mood. It can actually support healing and recovery.
Laughter isn’t a cure for disease, but research shows it can help your body and mind cope during tough times. And when you feel better emotionally, it often helps your body feel better, too.