Join us for Walk with a Doc this month!

You have two opportunities. This Thursday, December 11, at the Steubenville YMCA, we’ll be walking with Dr. Muhammad Faisal Khalid, Interventional Cardiology, at 9 a.m. See the above flyer for more details.

Then, on Saturday, December 13, we’ll be led by Staci Butkus, Nurse Practitioner, Family Medicine, at the Ohio Valley Mall at 9 a.m. See the flyer below for more details.

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. We’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, Ohio, in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Learn more by clicking here.