May is Skin Cancer Prevention Month. #skincancermonth #skinprotection

As the days get longer and the weather warms up, many people look forward to spending more time outside. Backyard barbecues, trips to the beach and afternoon walks are all part of the fun. But more time outdoors also means more exposure to the sun and other elements that can affect your skin.

Your skin is your body’s largest organ, and it works hard to protect you every day. Too much sun, heat, wind and even chlorine from pools can irritate the skin or cause long-term damage. Sun exposure is also one of the biggest risk factors for skin cancer and early aging of the skin. Keep in mind, however, that small amounts of daily sun exposure help your body produce vitamin D, which supports your immune system, bones and heart health.

Keep your skin healthy, hydrated and protected all season long with these tips.