Join us for Walk with a Doc this month!

You have two opportunities. This Thursday, September 12, at the Fort Steuben Mall, we’ll be walking with Mara Van Fossen, Family Nurse Practitioner (FNP).

Then, on Saturday, September 14, we’ll be led by Michelle Skonecy, Nurse Practitioner, at the Ohio Valley Mall.

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, Ohio, in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Learn more by clicking here.