Get ready, get well!

The Healthier You Challenge is coming 8/5/2019!

Good nutrition and fitness are the keys to a healthy, happy life – and for 4 weeks, they’re going to be a major focus here at Trinity Health Systems. We want you to be a part of it by participating in the Healthier You Challenge.

Here’s how it works:

2. 1. Take steps to eat better and exercise! Use the activity log as a guide to the challenge.
   2. Record your activities and the points you’ve earned.
   3. If you’ve earned 30 or more points per week, submit your log on the last day of the
      challenge, 8/30/2019.
   4. You’ll be entered in a drawing to win a $25 Dick’s gift card!

    

   You have a week and half to get prepared, follow Trinity Wellness123 for lots of different tips on how to be the healthiest version of you. And watch for more emails and special communications.