Why Strength Training Is Important as You Age
In the New Year, let's resolve to get stronger. As the years go by, it’s normal to notice small changes in your body. Maybe you don’t feel as strong when carrying groceries or you get tired more...
Your Stress Relief Toolkit for the New Year
In the New Year, let's resolve to stress less. If reducing stress is one of your goals for the new year, congratulations on taking an important step in keeping yourself healthier. While a little...
The Times Leader: UPMC Trinity’s Neighborhood Hospital fills gap in 2025
Our thanks to The Times Leader and reporter Gage Vota for their article on UPMC Trinity's Neighborhood Hospital in St. Clairsville. Here's an excerpt from their report: UPMC Trinity’s Neighborhood...
Why You’re Not Sleeping – And What to Do About It
In the New Year, let's resolve to sleep more. Tossing and turning at night? Poor sleep can sneak up on you, starting with a few restless nights and turning into a pattern that affects how you feel...
Congratulations to Our New Year Baby!
Our New Year Baby was born to Joseph Brennen and Lauren Simmons of Pittsburgh, Penn. Elaina Grace Brennen was born at 1:42 p.m. on January 1, 2026, weighing 5 pounds and 4 ounces and...
UPMC Trinity Shares Mindful Strategies for Lasting New Year’s Health Resolutions
Steubenville, Ohio—December 29, 2025-- As the calendar turns to a new year, many area residents feel the pressure to overhaul their lifestyles overnight. However, UPMC Trinity, a part of...
UPMC Trinity Offers Tips for Sleeping Well During the Holidays
As families navigate the hustle and joy of the holiday season, maintaining healthy sleep habits can often be overlooked. With changes in routine, increased travel, and fewer daylight hours, UPMC...
Meet Dr. Akhila Yarramneni: UPMC Trinity’s New Cardiothoracic Surgeon
Steubenville, Ohio—December 18, 2025--UPMC Trinity, a member of CommonSpirit Health, is pleased to welcome Dr. Akhila Yarramneni, a highly accomplished and board-certified Cardiothoracic Surgeon, to...
UPMC Trinity Earns Top Honors in U.S. News & World Report’s 2026 Best Hospitals for Maternity Care Access
Steubenville, Ohio—December 17, 2025-- UPMC Trinity, a member of CommonSpirit Health, has been recognized in the prestigious U.S. News & World Report’s 2026 Best Hospitals for Maternity Care...
Screen-Free Wind-Down Routines for Better Sleep
Ditch the screens about an hour before bed and try these calming activities instead. If you’ve ever climbed into bed only to find your brain suddenly wide awake, you’re not alone. Many people...
Embrace Joy, Not Pounds: UPMC Trinity Shares Nine Tips for a Healthier Holiday Season
Steubenville, Ohio—December 15, 2025-- The holiday season is a time for celebration, togetherness, and joy—but it often brings with it rich foods, ample treats, and a tendency toward a more...
Diabetes-Friendly Desserts That Taste Amazing
Here are some delicious ideas and tips for enjoying dessert while managing blood sugar. Living with diabetes doesn’t mean you can never have dessert. It just means you have to be a little more...
Why Strength Training Is Important as You Age
In the New Year, let's resolve to get stronger. As the years go by, it’s normal to notice small changes in your body. Maybe you don’t feel as strong when carrying groceries or you get tired more...
Your Stress Relief Toolkit for the New Year
In the New Year, let's resolve to stress less. If reducing stress is one of your goals for the new year, congratulations on taking an important step in keeping yourself healthier. While a little...
The Times Leader: UPMC Trinity’s Neighborhood Hospital fills gap in 2025
Our thanks to The Times Leader and reporter Gage Vota for their article on UPMC Trinity's Neighborhood Hospital in St. Clairsville. Here's an excerpt from their report: UPMC Trinity’s Neighborhood...
Why You’re Not Sleeping – And What to Do About It
In the New Year, let's resolve to sleep more. Tossing and turning at night? Poor sleep can sneak up on you, starting with a few restless nights and turning into a pattern that affects how you feel...
Congratulations to Our New Year Baby!
Our New Year Baby was born to Joseph Brennen and Lauren Simmons of Pittsburgh, Penn. Elaina Grace Brennen was born at 1:42 p.m. on January 1, 2026, weighing 5 pounds and 4 ounces and...
UPMC Trinity Shares Mindful Strategies for Lasting New Year’s Health Resolutions
Steubenville, Ohio—December 29, 2025-- As the calendar turns to a new year, many area residents feel the pressure to overhaul their lifestyles overnight. However, UPMC Trinity, a part of...
UPMC Trinity Offers Tips for Sleeping Well During the Holidays
As families navigate the hustle and joy of the holiday season, maintaining healthy sleep habits can often be overlooked. With changes in routine, increased travel, and fewer daylight hours, UPMC...
Meet Dr. Akhila Yarramneni: UPMC Trinity’s New Cardiothoracic Surgeon
Steubenville, Ohio—December 18, 2025--UPMC Trinity, a member of CommonSpirit Health, is pleased to welcome Dr. Akhila Yarramneni, a highly accomplished and board-certified Cardiothoracic Surgeon, to...
UPMC Trinity Earns Top Honors in U.S. News & World Report’s 2026 Best Hospitals for Maternity Care Access
Steubenville, Ohio—December 17, 2025-- UPMC Trinity, a member of CommonSpirit Health, has been recognized in the prestigious U.S. News & World Report’s 2026 Best Hospitals for Maternity Care...
Screen-Free Wind-Down Routines for Better Sleep
Ditch the screens about an hour before bed and try these calming activities instead. If you’ve ever climbed into bed only to find your brain suddenly wide awake, you’re not alone. Many people...
Embrace Joy, Not Pounds: UPMC Trinity Shares Nine Tips for a Healthier Holiday Season
Steubenville, Ohio—December 15, 2025-- The holiday season is a time for celebration, togetherness, and joy—but it often brings with it rich foods, ample treats, and a tendency toward a more...
Diabetes-Friendly Desserts That Taste Amazing
Here are some delicious ideas and tips for enjoying dessert while managing blood sugar. Living with diabetes doesn’t mean you can never have dessert. It just means you have to be a little more...












