Here’s how to stay healthy with smart food choices.

Are you searching for a magic cure for your ills? Well, the cure might be in the produce section or the farmers’ market!

You might be surprised to find out that one of the best ways you can stay healthy and fight illness is by eating the right types of food. And, you can save money and have a tasty meal.

Tips on eating more fruit and vegetables

1. Keep a bowl of fruit on your table
2. Use pureed vegetables to thicken soups
3. Juice your vegetables of a tasty smoothie
4. Snack on fruit
5. Get vegetables that are easy to prepare
6. When you order a pizza, get it covered in veggies.

Tips on eating more fruit and vegetables

1. Keep a bowl of fruit on your table
2. Use pureed vegetables to thicken soups
3. Juice your vegetables of a tasty smoothie
4. Snack on fruit
5. Get vegetables that are easy to prepare
6. When you order a pizza, get it covered in veggies.