The beginning of the year is a great opportunity to check in on your health with these tests.

January often feels like a fresh start, with many people vowing to get back on track with healthier routines. While you may think about improving your diet or exercising more, it’s also a great time to check in on your overall health. Getting important screenings done early in the year helps you understand where you stand and gives you time to take actions that can keep you healthier all year long.

Health screenings are simple tests that can catch health problems early, before you feel symptoms and when they’re easier to treat. Many screenings only take a few minutes and can give your doctor helpful information about your risk for heart disease, diabetes or cancer.

Click here for some of the most common health screenings adults need and how often they’re typically recommended. Your doctor may adjust these based on your age, gender or family history, so it’s always best to ask what’s right for you.