Why do we have yearly measurements?

Why do we have yearly measurements?

Why do we have yearly measurements? Obesity is defined as having a Body Mass Index (BMI) of 30 or more. It’s a greater health problem than just carrying a few extra pounds and is linked to a number of serious health conditions, including heart disease, diabetes,...
HARVEST OF THE MONTH – CELERY

HARVEST OF THE MONTH – CELERY

Harvest of the Month Amanda Goldman, MS, RD, LD, FAND Quality and Wellness Director, CHI Food and Nutrition Services Director of Diabetes and Nutrition Care, CHI Saint Joseph Health October’s “Harvest of the Month” is one of the more strongly flavored vegetables....
Stay Healthy with Smart Food Choices

Stay Healthy with Smart Food Choices

Here’s how to stay healthy with smart food choices. Are you searching for a magic cure for your ills? Well, the cure might be in the produce section or the farmers’ market! You might be surprised to find out that one of the best ways you can stay healthy and fight...