Do This to Protect Your Hearing at Concerts and Sporting Events

Do This to Protect Your Hearing at Concerts and Sporting Events

May is Better Hearing and Speech Month. Few things match the excitement of a packed stadium or a live concert. The music, the cheering crowd and the energy of the moment are all part of the fun. But those loud sounds can also pose a risk to your hearing. Many people...
How to Tell the Difference Between Asthma and Allergies

How to Tell the Difference Between Asthma and Allergies

May is Asthma and Allergy Month. If you’ve had trouble breathing during allergy season, you may have wondered what’s really going on. Is it asthma, allergies or both? The two conditions are closely connected and often happen together, which can make it hard to know...
Is It Stress or Something More? Signs You Should Talk to a Doctor

Is It Stress or Something More? Signs You Should Talk to a Doctor

May is Mental Health Month. Most people feel stressed from time to time. Busy jobs, family responsibilities, financial worries and everyday challenges can all cause stress. In small amounts, stress is a normal part of life and can even help motivate you to solve...
How Mediterranean Eating Helps Reduce Inflammation

How Mediterranean Eating Helps Reduce Inflammation

Inflammation is a natural part of how your body protects itself. When you get hurt or sick, it helps your immune system respond and begin healing. But when inflammation sticks around for a long time, it can start to cause problems. Chronic inflammation has been linked...
Happy Nurses Week! Celebrating YOU, Our Amazing Nurses!

Happy Nurses Week! Celebrating YOU, Our Amazing Nurses!

From Dr. Rhonda Hatfield, DBA, BSN, RN, Interim Chief Nursing Officer, Trinity Health System, CommonSpirit South Region: Happy Nurses Week to our wonderful Trinity Health System Nurses! This week, we shine a spotlight on YOU, the incredible nurses of Trinity Health...