7 Backyard Safety Tips to Keep Families Injury-Free

7 Backyard Safety Tips to Keep Families Injury-Free

June is Healthy Home Month. There’s something about backyards that feel simple and carefree. It’s where kids can run barefoot through the grass, weekend barbecues turn into relaxing evenings and pets happily roam without a leash. Backyards often feel like safe spaces,...
The Best Foods and Drinks to Keep You Hydrated

The Best Foods and Drinks to Keep You Hydrated

Today is National Hydration Day. When the weather heats up, staying hydrated becomes more important than ever. On hot days, your body loses fluids through sweat, even if you’re not exercising. If you don’t replace those fluids, you can start to feel tired or dizzy or...
9 Tips for Making the Most of Your Farmers Market Haul

9 Tips for Making the Most of Your Farmers Market Haul

There’s something special about strolling through a farmers’ market on a warm summer morning. The colors are bright, the food smells fresh and everything offered just seems a little healthier and more enticing than when you’re shopping in a grocery store. Farmers...
8 Tips to Manage Migraines Without Medication

8 Tips to Manage Migraines Without Medication

May is Migraine and Headache Month. If you’ve ever had a migraine, you know it can stop you in your tracks. It’s not the kind of headache you can just push through with a cup of coffee or a short break. Migraines can build slowly or hit out of nowhere, resulting in...
Celebrating a Heartfelt Milestone: Trinity Health System’s Cardiology Team Completes 200th LAAO Procedure

Celebrating a Heartfelt Milestone: Trinity Health System’s Cardiology Team Completes 200th LAAO Procedure

Reaching a major medical milestone doesn’t happen by accident. It takes a dedicated team, a commitment to cutting-edge technology, and a shared passion for patient wellness. We are thrilled to extend a special congratulations to our exceptional Cardiology team at...