Why January Is the Perfect Time for Health Screenings

Why January Is the Perfect Time for Health Screenings

The beginning of the year is a great opportunity to check in on your health with these tests. January often feels like a fresh start, with many people vowing to get back on track with healthier routines. While you may think about improving your diet or exercising...
The Truth About Seasonal Affective Disorder (SAD)

The Truth About Seasonal Affective Disorder (SAD)

When the days turn colder and darker, many people notice shifts in their mood or energy. It’s easy to blame it on the weather or to think you’re just dragging after a busy December. But while lingering holiday stress can play a small role, some people experience a...
Trinity Health System Specialists Offer Guidance on Preventing Common Winter Sports Injuries

Trinity Health System Specialists Offer Guidance on Preventing Common Winter Sports Injuries

Steubenville, Ohio—January 21, 2026– As the Ohio Valley enters the peak of the winter season, Trinity Health System, a member of CommonSpirit Health, is highlighting the importance of physical safety and injury prevention for outdoor enthusiasts. Winter...
Save the Date for Trinity Health System’s 5th Annual “Crimson Connections for Your Heart”

Save the Date for Trinity Health System’s 5th Annual “Crimson Connections for Your Heart”

Steubenville, Ohio—January 20, 2026– Trinity Health System, a member of CommonSpirit Health, is proud to announce its 5th Annual “Crimson Connections for Your Heart” event. The celebration will take place on Friday, March 20, 2026, at St. Florian Hall, 286 Luray...
Honoring Dr. King’s Vision of Serving Others with Humankindness

Honoring Dr. King’s Vision of Serving Others with Humankindness

  On Martin Luther King Jr. Day, we pause to reflect on the call to serve others with compassion, dignity and purpose. Today and every day, we honor Dr. King’s legacy by continuing the work of caring for one another and the communities we call home....
6 Benefits of Doing Dry or Damp January

6 Benefits of Doing Dry or Damp January

As the new year begins, many people decide to start fresh with a break from alcohol. Some commit to Dry January, where they vow to skip alcohol completely for the month, while others choose Damp January, meaning they drink less than usual. Both options have become...