Eat these foods to kick your immune system into high gear so you’re less likely to get sick. When the weather gets cold and contagious illnesses like colds and the flu start to circulate, your body’s defenses can feel stretched. This often results in more sniffles,...
UPDATE: Listen to an excerpt from Trudy Wilson’s interview yesterday with Steve Novotney by clicking here. Trudy Wilson, Manager, Senior Adult Services, Trinity Health System, will be interviewed from 3 p.m. to 4 p.m. today, Monday, December 8, 2025, on Novotney...
Steubenville, Ohio, December 8, 2025–Trinity Health System, a member of CommonSpirit Health, is pleased to announce that Christine Radivoj, Director of Emergency Services, has been awarded the prestigious The DAISY Award® For Extraordinary Nurses. The DAISY...
Snack on this healthy Seven Layer Dip when you watch the game. Instead of high-fat refried beans and sour cream, this tasty dip is packed with healthy black beans, yogurt and avocados. Click the link above for all the details, including nutritional information....
If you’ve ever felt your heart race, your palms sweat or your mind go blank when you walk into a crowded room or start a conversation with someone new, you’re not alone. Many people feel anxious in social settings, even when surrounded by friendly faces. Social...
With immense gratitude to the Teramana family, we held a reception on the evening of Thursday, November 20, 2025, to dedicate the Gladys Teramana Heart Center in their honor. Here are some pictures from this special event. And don’t forget to “Like”...
