Is snacking good or bad for you? Munch away with these 6 smart snacking tips!

Is snacking good or bad for you? Munch away with these 6 smart snacking tips!

We know the key to a healthy diet is eating more fruits and leafy greens and taking in less added sugar and saturated fat. But what about snacks? Are they bad for you? Not if done right, according to nutrition experts. Eating between meals may be necessary to boost...
‘Got Blood’ the Constant Question Even after Donor Month

‘Got Blood’ the Constant Question Even after Donor Month

Editor’s Note: The following excerpt of an interview with Theresa J. Clark, MBA, MT (ASCP), Market Director of Laboratory Services, Trinity Health System, was conducted by Steve Novotney of Lede News at the conclusion of National Blood Donors Month. In it,...
Dr. Edward Picardi and Wife Sandy Depart for Mission Trip to Togo

Dr. Edward Picardi and Wife Sandy Depart for Mission Trip to Togo

Trinity Health System wishes General Surgeon Edward Picardi, M.D., FACS, DABS, and his wife, Sandy, a Registered Nurse, Godspeed as they travel to western Africa with World Medical Mission, a ministry of Samaritan’s Purse, to serve at the Hospital of Hope for the...
Trinity Health System Heart Center Begins Heart Support Group

Trinity Health System Heart Center Begins Heart Support Group

On Wednesday, Jan. 4, 2023, Trinity Health System’s Heart Center launched the Hope with Heart Failure Support Group for patients and their support partners (e.g., families, caregivers). Dena Kinsey, University of Kentucky Graduate Student, Social Work, will serve as...
Fit for Life’s Success Stories Number in the Hundreds (Part 3)

Fit for Life’s Success Stories Number in the Hundreds (Part 3)

When Fit for Life founder and director Dr. Timothy McKnight was contacted for this piece, he was preparing to attend a conference on preventing and reversing heart disease, Alzheimer’s, and autoimmune diseases by losing visceral fat; exercising to increase natural...
Fit for Life’s Success Stories Number in the Hundreds (Part 3)

Fit for Life is a Program Driven by Personal Experience (Part 2)

Kelly Bowe, Project Coordinator, is passionate about Fit for Life, because she has personally benefited from it. “I was one of the first participants of the Fit for Life program that started classes in 2006,” Bowe said. “I had just begun working at Trinity Hospital...