Harvest of the Month

Harvest of the Month

Harvest of the Month Amanda Goldman, MS, RD, LD, FAND Quality and Wellness Director, CHI Food and Nutrition Services Director of Diabetes and Nutrition Care, CHI Saint Joseph Health   The...

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Produce of the Month:  Summer Squash

Produce of the Month: Summer Squash

Produce of the Month- Summer Squash The Get Healthy challenge kicks off Monday 8/5/19, the log sheet was attached to last week’s email and this week's email. Part of being a healthier version of...

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Reflections for the Week of July 29, 2019

Reflections for the Week of July 29, 2019

MONDAY 7/29/19   IS THERE A DIFFERENCE BETWEEN COMPASSION AND KINDNESS?  HOW ABOUT COMPASSION AND EMPATHY?  WHAT ABOUT COMPASSION AND THOUGHTFULNESS?  FOR ME, COMPASSION IS SOMETHING THAT SEEMS...

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Reflections for the Week of July 22, 2019

Reflections for the Week of July 22, 2019

Monday If you think you are being religious, but can’t control your tongue, you are fooling yourself, and your religion is useless. James 1:26 Sticks and stones may break my bones, but words can...

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Get ready for the Healthier You Challenge!

Get ready for the Healthier You Challenge!

Get ready, get well! The Healthier You Challenge is coming 8/5/2019! Good nutrition and fitness are the keys to a healthy, happy life – and for 4 weeks, they’re going to be a major focus here at...

read more
Is a Lung Cancer Screening Right for You?

Is a Lung Cancer Screening Right for You?

3 Simple Steps to Get a Lung Cancer Screening 1 Determine whether you have a high risk of developing lung cancer Answer these 3 questions: Are you between the age of 55 to 80? Are you a current...

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Rustic Fruit Tart Recipe

Rustic Fruit Tart Recipe

Serves: 12 Ingredients 1 tsp extra-light olive oil 2 Tbsps unseasoned bread crumbs or panko bread crumbs 4 large egg whites ¼ cup plain yogurt 2/3 cup granulated sugar Pinch of salt ½ tsp ground...

read more
Harvest of the Month

Harvest of the Month

Harvest of the Month Amanda Goldman, MS, RD, LD, FAND Quality and Wellness Director, CHI Food and Nutrition Services Director of Diabetes and Nutrition Care, CHI Saint Joseph Health   The...

read more
Produce of the Month:  Summer Squash

Produce of the Month: Summer Squash

Produce of the Month- Summer Squash The Get Healthy challenge kicks off Monday 8/5/19, the log sheet was attached to last week’s email and this week's email. Part of being a healthier version of...

read more
Reflections for the Week of July 29, 2019

Reflections for the Week of July 29, 2019

MONDAY 7/29/19   IS THERE A DIFFERENCE BETWEEN COMPASSION AND KINDNESS?  HOW ABOUT COMPASSION AND EMPATHY?  WHAT ABOUT COMPASSION AND THOUGHTFULNESS?  FOR ME, COMPASSION IS SOMETHING THAT SEEMS...

read more
Reflections for the Week of July 22, 2019

Reflections for the Week of July 22, 2019

Monday If you think you are being religious, but can’t control your tongue, you are fooling yourself, and your religion is useless. James 1:26 Sticks and stones may break my bones, but words can...

read more
Get ready for the Healthier You Challenge!

Get ready for the Healthier You Challenge!

Get ready, get well! The Healthier You Challenge is coming 8/5/2019! Good nutrition and fitness are the keys to a healthy, happy life – and for 4 weeks, they’re going to be a major focus here at...

read more
Is a Lung Cancer Screening Right for You?

Is a Lung Cancer Screening Right for You?

3 Simple Steps to Get a Lung Cancer Screening 1 Determine whether you have a high risk of developing lung cancer Answer these 3 questions: Are you between the age of 55 to 80? Are you a current...

read more
Rustic Fruit Tart Recipe

Rustic Fruit Tart Recipe

Serves: 12 Ingredients 1 tsp extra-light olive oil 2 Tbsps unseasoned bread crumbs or panko bread crumbs 4 large egg whites ¼ cup plain yogurt 2/3 cup granulated sugar Pinch of salt ½ tsp ground...

read more