In the New Year, let’s resolve to stay connected. As you get older, staying socially connected becomes one of the most important things you can do for your health. Strong relationships help you feel supported and less alone. They give your days purpose and keep...
In the New Year, let’s resolve to get stronger. As the years go by, it’s normal to notice small changes in your body. Maybe you don’t feel as strong when carrying groceries or you get tired more easily when climbing stairs. Some changes to your body are a...
In the New Year, let’s resolve to stress less. If reducing stress is one of your goals for the new year, congratulations on taking an important step in keeping yourself healthier. While a little stress is normal, dealing with too much for too long can take a...
Our thanks to The Times Leader and reporter Gage Vota for their article on Trinity Health System’s Neighborhood Hospital in St. Clairsville. Here’s an excerpt from their report: Trinity Health System’s Neighborhood Hospital opened its doors in July. The...
In the New Year, let’s resolve to sleep more. Tossing and turning at night? Poor sleep can sneak up on you, starting with a few restless nights and turning into a pattern that affects how you feel every day. While it may seem like no big deal at first, missing...
Our New Year Baby was born to Joseph Brennen and Lauren Simmons of Pittsburgh, Penn. Elaina Grace Brennen was born at 1:42 p.m. on January 1, 2026, weighing 5 pounds and 4 ounces and measuring 19.5 inches long. Congratulations to the parents! This is...
