When the weather gets hot, even a simple walk can feel harder than usual. You may notice that your heart beats faster, you sweat more or you get tired sooner. That’s because your body has to keep you cool while also supporting your muscles. As you exercise, your heart...
Did you know that today’s public libraries go way beyond books? From ghost-hunting kits and color-blind glasses in a “Library of Things,” to high-tech Maker Spaces that let you digitize your old VHS tapes, the Public Library of Steubenville and Jefferson...
July is Minority Mental Health Month. When life gets busy, it can feel like your brain never gets a break. Between work, family responsibilities, financial stress and constant phone notifications, it’s easy to end up mentally drained. Some people try to push through...
From public school teaching and city council to law school and ministry, Rebekah Cohen Morris has dedicated her life to asking the simple yet revolutionary question: “What’s your story?” Now, as Executive Director of the Aim Women’s Center, she...
July is UV Safety Month! Many people think they only need sunscreen when the sun is bright and the sky is clear. But even on cloudy or cool days, ultraviolet (UV) rays can still reach your skin. In fact, up to 80% of UV rays can pass through clouds. That means your...
July is Fireworks Safety Month. There’s something exciting about fireworks on a warm summer night. They’re loud, colorful and often part of holiday celebrations with family and friends. But fireworks can also be unpredictable and dangerous. Every year, thousands of...
